by Chiara Monaci | Apr 29, 2020 | Coaching
What going out of your comfort zone truly means and 3 tips to maximize your results. How many times have you heard the expression “get out of your comfort zone”? But most of all, are you sure you know what it truly means? Let’s start from the beginning. Your comfort...
by Chiara Monaci | Mar 25, 2020 | Coaching
What happens during a life coaching session? One of the most common questions my clients ask me when they first contact me is “what exactly are we going to do during our sessions?” This may seem counter intuitive to you, but it’s actually a very good question and one...
by Chiara Monaci | Feb 26, 2020 | Coaching
Why we quit – 4 reasons why we do and 4 strategies to help you There are many reasons why we quit working on our goals and projects and even though sometimes deciding to quit can be the best decision you could possibly make for yourself ( when quitting is more...
by Chiara Monaci | Jan 26, 2020 | Coaching
Understanding the difference between coaching, therapy and consulting. A brief article to help you choose the best practice for you. If you ever considered working with a professional to overcome some personal or work challenges at least once in your life then you...
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