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CHIARA MONACI
COACHING

Hi and welcome to my website!
It’s no coincidence you’re here!
Maybe you’re looking for a solution to your problems, or an answer to all your questions, or maybe just for a sign to give you courage to start taking charge of your life again.

“Create the life you want”

Wherever you are now, this is the right place for you to be!

Perhaps you don’t like your job anymore, it’s become too demanding and all the stress isn’t really worth it after all, maybe you’re looking for the perfect one, but it doesn’t seem to exist, time is passing by so quickly and you’re starting to feel tired.

Or maybe it’s your private life, relations that used to make you happy have turned into strained and difficult ones, or it’s day to day life with the endless commitments and sometimes pointless activities you’re not able to say no to, so you end up doing so many things you’re not even interested in or don’t have time and energy for and always put your own needs at the bottom of the list.

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Starting point

  • goals, projects, targets
  • decisions to make
  • confusion, uncertainty on how to proceed
  • need for change or breakthrough

First step

  • get in touch with me
  • free discovery session
  • how coaching works
  • you, your goals, your needs
  • defining the coaching program

Commitment: work and coaching!

  • in person or online coaching sessions
  • actions and commitment in between sessions
  • awareness, clarity, action plan, progress

End cycle

  • learning
  • personal growth, progress
  • achievements, results
  • satisfaction, fulfillment

Take the first step to create the life you want!

Email me to get more information, to meet me (in person or on Skype or Zoom), or to book your free discovery session.

What is coaching for?

Coaching is used in several different contexts and for many different reasons.
Here are just some examples.

In the corporate world coaching is used for professional development, to improve specific skills such as leadership and communication, to improve performance, during or after role change, restructuring and transformation within the organization or team.

set your own goals

CREATE THE LIFE YOU
WANT

Do you ever feel like your life has taken a completely different direction from
what you had envisioned for yourself?
Or that the choices you made a long time ago felt right then, but now you’re not
so sure this how you want your life to be?

“If you want something you never had, you must be willing to do something you’ve never done.”
Thomas Jefferson

would you like to learn more?

Then click on the link to view the course brochure!
You will have unlimited email support throughout the course and if you sign up for my newsletter, you’ll also receive 1hour free online coaching session with me, not time bound, to work on whatever you want!
Are you ready to CREATE THE LIFE YOU WANT?
You’ve grown and changed (and that’s good!) into someone else, someone different and what used to make you happy ten, five or even a year ago just doesn’t work anymore.

I know it can feel disheartening and confusing, but it’s never too late to take your life back into your hands (I did so in my forties!) and work to
CREATE THE LIFE YOU WANT!

Whether is your job, your personal relationships, your wellbeing or your day to day life, this course can help you set all the goals you haven’t achieved yet and create meaningful long lasting changes in every area of your life!
This is a self-coaching program designed to help you set your own goals, overcome obstacles and blockages that keep you from achieving the results you long for and transform your life.
You will experience what’s it like to work with a life coach, but you’ll do so on your own terms, at your pace and in the comfort of your home!


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Latest articles

Articles

You can create the life you want

You can create the life you want

2020 has undoubtedly forced us to look at ourselves and our lives in a different, more profound way. Many clients, friends and connections all around the world are telling me how they’re painfully realizing that they’re not as happy as they thought they were. Choices...

read more
Your choices determine your life

Your choices determine your life

Have you ever noticed how people who complain about their life or a specific situation they’re in often seem to think that external or random causes only are responsible for their problems? They don’t even entertain the possibility that the quality of their life has...

read more
Get out of your comfort zone!

Get out of your comfort zone!

How many times have you heard the expression “get out of your comfort zone”? But most of all, are you sure you know what it truly means? Let’s start from the beginning. Your comfort zone is that lovely place where you need to make no effort at all to function in any...

read more
What happens during a life coaching session?

What happens during a life coaching session?

One of the most common questions my clients ask me when they first contact me is “what exactly are we going to do during our sessions?” This may seem counter intuitive to you, but it’s actually a very good question and one I’m always glad to answer. Being curious...

read more

TESTIMONIALS

This is what some of my clients say about me. Thank you!

“Working with Chiara has been a revealing experience. I had the chance to uncover sides of myself I had never considered before and I also worked on my own potential, which I had been unable to recognize, because I was clouded by negative thoughts.

I never felt judged, and I could talk freely about what was making feel confused. Chiara was also very patient and available even in between sessions if I wanted to reach out to her. Something worth noting is her flexible approach, meaning that she was able to understand what I needed in each moment and therefore to adapt to it.

When I started the sessions, I was deeply confused about various aspects of my life. The first goal was getting some clarity, then we started working towards the goals that emerged during the sessions. I’m glad I manage to unravel those intricated thoughts that had been with me for a while and I also feel full of energy, because I have goals to achieve.

I definitely recommend Chiara, simply because I got so many benefits, some of which become evident even at the end of the program. “

Ferruccio Pastore

Teacher and Trainer, London, UK

"Chiara holds a warm, welcoming presence. She has a lovely smile and clean energy.
I appreciated how she was responsive to what came up for me in each session.

She always held up a supportive space for me to process my emotions and find my own answers, without pressuring me with an agenda or goals. This made feel safe and helped me open up.

Definitely recommend Chiara, she’s a lovely coach!"

Elle McPherson

Washington DC, Travel Coach at “Beyond the Itinerary”

"Working with Chiara was very pleasant, she’s very kind and helpful.
I liked her professional style, the way she related to me, how she truly helps with your personal growth without being intrusive, the way she’s able to take you to your final goal by asking you the right questions.
Thanks to her coaching, I learnt to organize my workday more efficiently, optimizing the way I use the available time.
I’ve become more aware of my own professional skills and abilities, which led me to be more self-reliant and independent and I learnt to work in a goal-oriented way. Being coached by Chiara was really helpful to me, so I definitely recommend her because I know she can help anyone else reaching their goals."

Marcello Venezia

Engineer - Carate Brianza (MB), Italy

"Working with Chiara has been a stimulating and enriching experience. Chiara has been a valuable ally during a transition, fully present even in between sessions.

I really appreciated being able to work on what was coming up in the moment, without forcing things, yet remaining goal oriented.

As a result of working with Chiara I gained a clearer perspective over what I was going through and what I had to let go; I took a break, processed the end of a phase in my life and started over with renewed awareness.

Chiara is open and transparent, she helped me see things from a distance and explore what needed to be healed. Anyone would benefit from working with her and I highly recommend her to all those who tend to challenge themselves. Coaching is for you if you want to take your own personal development to a new level."

Alessandra Mudu

Digital Marketer, Barcelona, Spain

"Chiara is a truly exceptional coach!

Working with her feels like sitting with a good friend and having a heart- felt conversation.
She helped me prepare for my TEDx talk and better understand my “why”.
After each session, I not only got valuable takeaways, but also felt uplifted and motivated to take concrete actions.

Her questions opened my eyes to new possibilities and ideas and her guidance and feedbacks helped me structure my TEDx talk into an informative, inspiring and entertaining narrative.

I’ve already recommended Chiara to my friends, because even in this global economy world, it’s hard to find a good coach, who genuinely cares about you and seeks to provide values before
rewards."

Khuloud Kalthoum

Entrepreneur, TEDx Speaker - Braga, Portugal

"When I worked with Chiara I felt relaxed, open to talk, it felt as if we had known each other for
a long time!
I liked her energy, so friendly, so calm, so supportive and her voice and smile too!
Thanks to her coaching I solved some personal and professional issues, I gained a lot of insights
and above all, I feel like I gained a friend and coach I can go back to anytime in my life.
Of course I recommend her! Always and to everybody!"

Vanja Vojsk

Master Reiki - Serbia

"My experience with Chiara was great!

She’s able to create a very nice atmosphere where you feel so well and at ease!

She’s a very good listener and she asks you these very powerful questions that help you get unstuck and move on in a positive way.

Working with Chiara made me feel much better, I gained more clarity on what I had to do next and how I could do it, which led me to “feel” and then reach my goals.

I definitely recommend her!"

Carole Henrar

Founder & CEO at "Grow to Excellence" , Liège, Belgium

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