[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”|0px||0px|false|false” custom_padding=”0px|0px||0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth meno_padding_slide” _builder_version=”4.16″ background_color=”#A9E7F4″ background_image=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2019\/10\/circle-background-pattern.png” parallax=”on” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|||” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”3%” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”10%|8%|10%|8%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text content_tablet=”<\/p>\n
” content_phone=”<\/p>\n
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[\/et_pb_text][et_pb_text content_tablet=”<\/p>\n
Coaching originates from the athletic world (that\u2019s why we call sport trainers \u201ccoach\u201d), specifically, Timothy Gallwey is credited to be the first one who talked about the role our thoughts play as we go through our challenges and experiences.<\/p>\n
” content_phone=”<\/p>\n
Coaching originates from the athletic world (that\u2019s why we call sport trainers \u201ccoach\u201d), specifically, Timothy Gallwey is credited to be the first one who talked about the role our thoughts play as we go through our challenges and experiences.<\/p>\n
” content_last_edited=”on|phone” module_class=”desc_mobile” _builder_version=”4.16″ text_font=”Montserrat||||” text_text_color=”#353740″ text_font_size=”22px” text_line_height=”1.9em” header_font=”||||||||” custom_margin=”||50px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” locked=”off” global_colors_info=”{}”]Coaching originates from the athletic world (that\u2019s why we call sport trainers \u201ccoach\u201d), specifically, Timothy Gallwey is credited to be the first one who talked about the role our thoughts play as we go through our challenges and experiences.<\/span><\/p>\n <\/p>\n <\/p>\n <\/p>\n Turn your passion into a business in 3 easy steps<\/strong> (what I wish I’d known at the start!) [\/et_pb_text][et_pb_button button_url=”https:\/\/www.subscribepage.com\/turn-your-passion-into-a-business-in-3-easy-steps” url_new_window=”on” button_text=”GET THE FREE GUIDE” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#a8e6f4″ button_border_width=”4px” button_border_color=”#A8E6F4″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|on||on|” button_icon=”||divi||400″ button_icon_color=”#ffffff” button_icon_placement=”left” button_on_hover=”off” custom_padding=”|50px||70px|false|false” animation_direction=”right” button_text_color_hover=”#ffffff” button_border_color_hover=”#ffffff” button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#747d88″ button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#747d88″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature Section” _builder_version=”4.16″ custom_margin=”110px||||false|false” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ make_equal=”on” admin_label=”Feature” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”86%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”86%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”40px||0px|||” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2021\/11\/donna-in-spiaggia-1.png” alt=”donna in spiaggia per chiara monaci coaching” title_text=”donna in spiaggia” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”|||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”8%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”||||false|false” custom_css_main_element=”margin: auto !important;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#747d88″ text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_text_align=”left” header_2_font=”Montserrat|700||on|||||” header_2_font_size=”42px” header_2_line_height=”1.3em” max_width=”700px” module_alignment=”left” custom_margin=”||30px|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”4%” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”Montserrat||||” text_text_color=”#353740″ text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” max_width=”700px” module_alignment=”left” custom_margin=”||30px|||” custom_padding=”||20px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”4%” locked=”off” global_colors_info=”{}”]In his 1974 book \u201cThe Inner Game of Tennis\u201d, Gallwey explains that there are always two games going on at the same time: one is on the field, while the other happens inside our mind. This means our thoughts, ideas and fears play a huge role in determining final outcomes. His main point was to prove how coaching could help removing internal obstacles to improve the athlete performance.<\/p>\n Coaching expands from the sports field to the business world in the eighties, when Sir John Whitmore (who trained with Gallwey) brings his own experience across the pond to the UK and Europe.<\/p>\n In 1992 Whitmore writes \u201cCoaching for Performance\u201d and that marks the beginning of the coaching profession outside the sports world and into the professional and corporate one. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.16″ background_enable_image=”off” max_width=”100%” custom_margin=”110px||||false|false” custom_margin_tablet=”” custom_margin_phone=”|0px||0px” custom_margin_last_edited=”on|phone” custom_padding=”0%||2px|||” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”5%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-200px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_row admin_label=”About Us Area” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto||auto|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FXj4wSsRUgo” image_src=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2019\/11\/cover-video.jpg” play_icon_color=”#ffffff” thumbnail_overlay_color=”rgba(0,0,0,0.6)” _builder_version=”4.16″ box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_video][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#353740″ text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_text_align=”left” header_2_font=”Montserrat|700||on|||||” header_2_font_size=”42px” header_2_line_height=”1.3em” background_color=”#ffffff” background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index=”10″ max_width=”100%” module_alignment=”left” custom_margin=”||||false|false” custom_padding=”10%|10%|10%|10%” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”4%” animation_starting_opacity=”100%” box_shadow_style=”preset3″ box_shadow_color=”rgba(0,0,0,0.15)” locked=”off” global_colors_info=”{}”]<\/p>\n ICF (International Coaching Federation) of which I\u2019m a member, defines coaching as \u201cpartnering with Today coaching is very popular in the corporate world, among private individuals, in schools, organizations, non-profits, athletes, creatives, artists and all kind of professionals, entrepreneurs and freelancers. Wherever there\u2019s a challenge to face, a project to see through, important decisions to make, changes or restructuring are required and when growth and innovation are called upon, coaching is the best tool to facilitate and speed up the process. Coaching focuses on present and future and doesn\u2019t dwell on the past. A Coach doesn\u2019t work on why things happened in a certain way in the past, but helps clients finding out what they want and how they can achieve it. This makes coaching very practical and action oriented, therefore it\u2019s not the best option if the client is in need if psychological support.
\n[\/et_pb_text][et_pb_button button_url=”#form” button_text=”DO YOU NEED A COACH?” module_class=”pulsante_mobile_pagine” _builder_version=”4.16″ custom_button=”on” button_text_size=”20px” button_text_color=”#ffffff” button_border_width=”4px” button_border_color=”#ffffff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|on||on|” button_icon=”E||divi||400″ animation_style=”fade” button_text_color_hover=”#ffffff” button_border_color_hover=”#ffffff” button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#ffffff” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_image=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2021\/11\/coaching-chiara-monaci.jpg” parallax=”on” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row module_class=”img_full” _builder_version=”4.16″ _module_preset=”default” width=”100%” custom_margin=”|0px||0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2019\/10\/coaching-chiara-monaci.jpg” alt=”chiara monaci life coach seduta sul divano di casa” title_text=”coaching-chiara-monaci” align=”center” force_fullwidth=”on” disabled_on=”off|off|on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”|0px||0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#d6d6d6″ use_background_color_gradient=”on” background_color_gradient_direction=”1deg” background_color_gradient_stops=”#A8E6F4 0%|#ffffff 100%” background_color_gradient_start=”#A8E6F4″ background_color_gradient_end=”#ffffff” background_image=”https:\/\/www.chiaramonaci.com\/wp-content\/uploads\/2019\/10\/circle-background-pattern.png” custom_margin=”||0px||false|false” custom_padding=”50px||100px||false|false” bottom_divider_style=”slant2″ bottom_divider_color=”#ffffff” background_color_gradient_stops_tablet=”#A8E6F4 0%|#ffffff 100%” background_color_gradient_stops_phone=”#A8E6F4 0%|#ffffff 100%” global_module=”1742″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||28px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||” text_text_color=”#353740″ text_font_size=”20px” text_line_height=”1.9em” header_font=”||||||||” text_orientation=”center” custom_margin=”||30px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” global_colors_info=”{}”]<\/p>\n
Get your free guide now and take the first step into your new life<\/span><\/p>\nthe inner game<\/h2>\n
\n[\/et_pb_text][et_pb_button button_url=”#form” button_text=”TELL ME YOUR STORY” _builder_version=”4.16″ custom_button=”on” button_text_color=”#747d88″ button_border_width=”4px” button_border_color=”#747d88″ button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|on||on|” button_icon=”E||divi||400″ button_icon_color=”#747d88″ animation_direction=”right” button_text_color_hover=”#747d88″ button_border_color_hover=”#747d88″ button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0)” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#747d88″ button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#747d88″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#a9e7f4″ custom_margin=”110px||||false|false” custom_padding=”100px||100px||false|false” top_divider_style=”slant2″ top_divider_color=”#ffffff” bottom_divider_style=”slant2″ bottom_divider_color=”#ffffff” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#000000″ header_3_text_color=”#242424″ header_3_font_size=”40px” header_3_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n\u201cCoaching is about helping clients unlock the treasure chest of their lives, worth bearing in mind that
\ndiamonds are made from coal under pressure and it\u2019s the grit in the oyster which creates the pearls.\u201d
\nSarah Durrant<\/strong><\/h3>\nbetween coach and client<\/h2>\n
\nclients in a thought-provoking and creative process that inspires them to maximize their personal and
\nprofessional potential\u201d.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Fun Fact Section” _builder_version=”4.16″ background_color=”#A9E7F4″ custom_margin=”110px||||false|false” custom_padding=”110px||110px|||” top_divider_style=”slant2″ top_divider_color=”#ffffff” bottom_divider_style=”slant2″ bottom_divider_color=”#ffffff” global_colors_info=”{}”][et_pb_row admin_label=”Service Section Title” _builder_version=”4.16″ custom_margin=”|auto|-1px|auto||” animation_style=”fade” animation_direction=”top” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”Montserrat||||” text_text_color=”#353740″ text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|700|||||||” header_2_font_size=”42px” header_2_line_height=”1.3em” text_orientation=”center” max_width=”100%” module_alignment=”center” custom_margin=”|||” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”4%” global_colors_info=”{}”]<\/p>\nCOACHING AS A TOOL<\/h2>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Fun Fact Section” _builder_version=”4.16″ background_enable_color=”off” custom_margin=”110px||||false|false” custom_padding=”2px||110px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”Service Section Title” _builder_version=”4.16″ custom_margin=”|auto|-2px|auto|false|false” custom_padding=”1px||5px|||” animation_style=”fade” animation_direction=”top” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”How coaching works” _builder_version=”4.16″ header_level=”h2″ header_font=”Montserrat|700||on|||||” header_font_size=”42px” header_line_height=”1.3em” body_font=”Montserrat||||||||” body_text_color=”#353740″ body_font_size=”16px” body_line_height=”1.9em” background_color=”#A9E7F4″ custom_padding=”10%|10%|10%|10%|false|false” box_shadow_style=”preset3″ global_colors_info=”{}”]During the coaching session the Coach mainly asks open questions to the clients. This is done to
\npromote self-reflection (based on Socrate\u2019s \u201cMaieutic\u201d method) and to help them find their own answers, rather than suggesting ideas and strategies, as for example a consultant would do.<\/p>\n
\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_gallery gallery_ids=”140,193″ fullwidth=”on” _builder_version=”4.16″ box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_gallery][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#000000″ custom_margin=”20px||||false|false” global_colors_info=”{}”]<\/p>\n